Another Face Appeared on the Page

HI Everyone.

It has been a very long time since I have blogged. Life is good. Life has been busy. There has still been enough time to squeeze out some secret works of art that I would like to share with you now. Here is a new friend that wanted to come out to play.

Rose 2

And a bit of a closer look. What have you been up to?

rose

Food for Thought – What’s to eat on the Camino?

I will start off by saying that it is a good thing that I am not a fussy eater.

Taking time to learn the language and research the customs and foods of a country before you visit, is a good plan, yet, they were things I did not do. Silly me!

I could say “give your head a shake, Heather!”, but what’s done is done. that was 2015, and this is now.

Most of my experience with food on the Camino was good. The food was always hearty, healthy, and made with LOVE. A word of warning though…don’t go travelling the Camino if you are in to fancy food, because unless you are staying in the most expensive hotels along “The Way”, you will not be happy.

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On the Camino food is FUEL. The food you eat is meant to provide fuel for a tired body and comfort for a battered spirit. It is time to break bread with pilgrims from all over the world. Some meals I ate like a person who had never seen food before, and I made sure to eat every spoon full with gratitude. I attempted to take pictures of all that I ate to showcase the fact that it was so different from what I would eat at home. I tried everything…well…almost everything (I never had the chance to try the octopus which I hear is very good). The most important thing for me was that I learned very quickly what my body needed to survive the daily treks and be comfortable while walking. This is the information I will share with you.

I will start with my food experiences in France LOL

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France Yikes! Better drown my sorrows with a chocolate croissant…First time having a “French” croissant in France.

Then it was on to Barcelona and my free stay in that Shi Shi poo poo (posh) hotel. The buffet was delicious for dinner and breakfast! When things are free…don’t they ALWAYS taste better?

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But…those weren’t onion rings and they weren’t calamari…so I am not sure what I actually ate. If you know, send me a message. Welcome to Spain LOL.

I arrived in Leon and had to have a crash course in what siesta meant. Trip advisor states that:

“Siesta” happens between 1:30 and 4:00, which is actually when most people slow down for lunch. A lot of stores close at this time. Such a period of sleep is a common tradition in some countries, particularly those where the weather is warm.”

I wondered why all the restaurants were closed tighter than a drum! When in Spain! Do as the Spanish do! I had a nap and waited until 6pm and then ventured out again. This meal was so good, I might have to risk being a bit edgy and say the chicken tasted better than…sex. We all have had food like that at one time or another…right? It may have been my best meal of the whole Camino even though it does not look like much at face value. You will have to rust me that it tasted fabulous.

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I am not sure what the equivalent here in Canada is to a Cafe con leche in Spain. If you know please let me know because I have not found anything that comes close. I am going to have to go back to Spain just for the coffee…wink. At the end of my trip I rated my cafe con leche and determined that I drank the best coffee just outside of Leon in a little roadside cafe. Of course the Chocolate filled bun was not too shabby either.

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Best coffee EVER!

Astorga was one of my favourite places to visit on my journey, however, I can’t undo what I ate there. Note to self…learn the language so you know if you are ordering something with big, fat, slimy, slithery, anchovies on it!!

Astorga Food
Learn the language

One of my favourite meals ended up being Tortilla Pie which is a mixture of egg, onion, potato and a sausage meat of some sort. I pretty much had it every day mid morning for lunch (you get up so early that 10 am is lunch time). I am such a creature of repetition. I will have to look in my journal because this little place was run by this fabulous woman who may have been german – not sure. She made her own voodoo homemade juice and this food was to die for. It truly was food infused with love and intention. It made my tummy happy, that’s for sure.

My Oh My Tortilla Pie
Yumma

I am going to stop this post here. Oh no! you say? Why? There are many more days and many interesting eats to share with you and I think it would be best to make a “you gotta eat here” – post #2.

You will just have to stick around or pop back to see what other culinary delights I ingested and where.

Ok see you soon!

All In a dream

HI ALL!

I am hosting a new workshop coming up in August on the 17th. We will be designing, drawing and painting our own personal Dream Catchers in our journals. If you live in the Durham Region (Ontario) you should RSVP on the Facebook group ART JOURNAL LOVE and come check out our group of awesome women who have ART in there heARTS. If you don’t live in Ontario – no problem! You should still join the group because it is a place where we can get inspiration and share ideas. Here is the link….

https://www.facebook.com/events/1750161118574779/

I want to shout from the rooftops!

HI All,

Happy Sunday morning. It was a lazy start for me, but now it is “get to work time” and time to do a short post.

I am very excited to share the news that my good friend Randi-Mae Stanford-Leibold has published her first book on Amazon and Kindle!

http://www.amazon.com/…/B01I7BF…/ref=dp_byline_cont_ebooks_1

She tells me that the Paperback will be available on amazon.ca in less than 30 days.

Since 2014 she has been writing daily reflections about her life. She shared with me that she hopes her reflections will be helpful and will give people cause to stop, slow down, and take time to learn from each other. In an article she wrote for Elephant Journal, she shares with the reader why she writes.

http://www.elephantjournal.com/…/the-magic-of-words-why-i-…/

You can also read more of Randi’s insights and see what she is up to on her website. By the way…she is an excellent keynote speaker!

https://randimae.com/

I’ve been to London to Visit the Queen

Pussy cat, Pussy cat, where have you been? I’ve been to London to visit the Queen. Pussy cat, Pussy cat, what did you there? I frightened a little mouse under the chair….

Well…you will have noticed that I have been away for a while from my blog. It has been a busy time and not a busy time all rolled in to one. I have been teaching a lot and my day job is very stressful. Sometimes it takes all my energy just to stay upright. I have been creating, but it has been creating just for the classroom – samples of what we will be doing each class. I have not been doing much creating just for me and I believe it is a time when I could have used it.

After returning from my trip it was no surprise to those who have embarked on the same journey, that I returned a different person. Nothing seemed right…nothing fit. It was like I was displaced from my previous life and thrown into unknown waters. I know this sounds weird because you will say, but Heather it is your life. I say yes…and no.

All I truly know, is that it has been a really rough year.

As I come up to the point where I left for my adventure last year I yearn to tidy up loose ends and finish projects and get them gone! Here are a few things that I have done just recently.

I finished a round robin travelling journal entry that will be going to Harriet Hensley in Tennessee. I painted Toronto  because…Let’s face it! She would have no idea where Durham Region is. I used spray inks, collaged magazine letters, and acrylic paints in my double spread.

I also finished off a page in another journal headed for Virginia. The theme was things that you like or bring you joy. I love coffee and so I made some cups out of scrapbook papers and glued them onto the page. I used acrylic paints on the background and wrote out the words of a song by one of my fave groups the Manhattan Transfer – I love coffee, I love tea, I love my java jive and it loves me….It was a lot of fun and I really liked the colours I chose.

The last picture I worked on will go towards my many faces of women project. I have a plan to paint 52 pictures of women. I am delving in to other cultures for the next few paintings to see what flows out of me. Here is Mariel. Named by my friend Shireen.

Mariel

So you see…I have been painting. Just not sharing. I will promise to get better and post more if at all possible. Mission accomplished – 3 things done! Next!!

Artfully yours

P.S. No mice were actually harmed in the process of making this art ; )

 

Art Journal LOVE!

Art journal love

I  wanted to drop in to let you know that as of June 10th 2016 I have decided to close down my Meet up group Art Journaling 101 and open a new group up on Facebook called Art Journal Love. The meet up platform was great and well laid out, but it was getting a bit pricey each month when added to room rentals and supplies. This way there is more money for fun! Join us on Facebook to see when the next event will be taking place and watch my new you tube video attempt for the beginnings of a weekly art journal prompt.

Here is the info and the link. I hope you will join us for some fun.

https://www.facebook.com/groups/1560711264232584/

Art Journaling Workshops

Once a month I hold an Art Journaling workshop at the Whitby Library in Whitby, Ontario

All the information is here on the meetup site. There are still some spots for Tuesday. We have tons of fun.

http://www.meetup.com/Art-Journaling-101-An-Awesome-Artventure/

35 at HeART

How does a painting start? Bit by bit. Stage by stage, the image is built up layer upon layer, until it is complete…enough. No painting is ever REALLY 100% finished.

The name of this painting “35 at Heart” because of where the stenciled numbers from the background ended up showing through the heart. A joke between friends – I would say that I felt inside as if I was still 35 or 36 years old. So in the end it has meaning.

The painting on the bottom was photographed by a professional photographer at the Robert McGlaughlin Gallery, in Oshawa, Ontario

The Stones

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It has been 49 days since I returned home from Spain..home from the Camino. If I am completely honest, I have been feeling rather lost. One of the people I spoke to before I went away, said for her it was like coming home from outer space. I now know what she means. It feels a bit as if I am drifting without a purpose.

While blogging last evening I came across a video of a young man walking the Camino on this amazing blog called clearskiescamino. There were many shots of his feet walking through different towns along the way and the challenge to the viewers is to see how many towns you can recognize along the way. Watching the video brought tears to my eyes and at first I wasn’t sure why. After pondering my emotional reaction over night I came to the realization That it was the sound of his boots crunching on the stones that I yearned for. That noise…that comforting noise.

Sometimes it is just you and the stones. They become your friends and then without warning become your enemy. Sometimes it is just you…your body…your mind…the wind and the sun…and those stones.

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video by Charlie Callander